Don’t score an own goal this week – stay cool in the hot weather
With weather forecasters predicting a hot, sunny week ahead, and the bonus of another England football match, health leaders in Sefton are encouraging people to stay cool. If you’re combining the footie with a few beers and a BBQ afterwards, remember that alcohol increases your risk of dehydration. Don’t score an own goal; take care to stay hydrated and use sunscreen. With temperatures predicted to … Continue reading Don’t score an own goal this week – stay cool in the hot weather
