Schoolchildren should have at least 75 minutes of breaktime every day, say a group of MPs. Most schools, according to a report by the all-party parliamentary group on a fit and healthy childhood, have cut lunch and breaktimes, which has a negative impact on pupils’ concentration, health and social skills. This begs a question: if children need more than an hour of downtime a day, … Continue reading Should every worker have a 75-minute lunch break?

A new rapid test for earlier diagnosis of sepsis is being developed by University of Strathclyde researchers. The device, which has been tested in a laboratory, may be capable of producing results in two-and-a-half minutes, the Biosensors and Bioelectronics journal study suggests. Diagnosing sepsis can be a complex process. The UK Sepsis Trust said it welcomed the research but added that no test was perfect … Continue reading Sepsis test could show results ‘in minutes’

Sefton residents are being reminded they can get expert advice about any minor health concerns they may have from their local pharmacy, saving them a trip to their doctor’s surgery. That’s the message from health commissioners in the borough as part of the latest phase of the national ‘Help Us, Help You’ campaign, focusing on the range of services and support available from pharmacies. Pharmacy … Continue reading Help Us Help You by choosing pharmacy first

The Feelgood Factory, a Living Well Sefton partner, has a new 12-week exercise programme on a Wednesday. The programme is aimed at people who are working but would struggle to find the time to go to – or pay for – regular exercise classes. Philomena Zilinski, Healthy Living Services Manager at the Feelgood Factory, explains: “The exercise classes are free and the aim of the … Continue reading Stay fit – for free

Anyone with an interest in cycling is encouraged to attend the next Sefton Cycle Chat at the MeCycle Café on Station Road, Ainsdale. The evening session, on Tuesday March 5, runs from 6pm until 8pm and is an ideal opportunity to talk about cycling issues and news around Sefton. The latest of many regular meetings, a number of riders, enthusiasts and local groups are set … Continue reading Sefton Cycle Chat returns by popular demand