On course for better wellbeing
Are struggling with how you are feeling? Do you find yourself anxious or experiencing low self-esteem? Generally feel unhappy? Then our Think Differently, Cope Differently course starting in Bootle next month could be what you need to feel better. Over five weeks Living Well mentors Matty, from Brighter Living Partnership and Sara, from Active Sefton, will equip you with coping skills such as changing negative … Continue reading On course for better wellbeing
