Life Rooms in Sefton

Following the closure of their five Life Rooms centres for the pandemic, Life Rooms converted classrooms into call centres, ensuring people in Sefton had access to information on health cooking, wellbeing and exercise, and many courses were moved online.

It proved so successful, Life Rooms have launched their new online learning platform, where anyone can access any of the courses covering such diverse topics as healthy cooking, Life Rooms fit camp, Understanding Sleep and Problem Solving, which they hope will address the predicted rise in mental health issues because of the lockdown.

Since the launch of The Life Rooms Online, the free content has been viewed more than 6,000 times between April and August and more than 90 film-based courses had more than 14,000 views on The Life Rooms YouTube channel.

Find out more at The Life Rooms website.

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