Residents are being asked to keep on running, or spring into their first forays at a regular running club in Crosby.

The Friends of Moorside Park Run Club takes place every Tuesday at 6.30pm, although participants are asked to arrive at 6.20pm to register.

Run clubs are a great way to exercise,  enjoy being outside and meet new people.

Find out more at the Moorside Park Running Club website

Running is a great way to exercise Photo: Tirachard Kumtanom Pexels.com